Our training and matchday process

Training is so important to prepare and develop “our way” so we can strive to never take a backwards step. It is also where you work on your individual development plan so you can perform on the pitch.

This video provides information about how to intentionally and purposefully prepare for quality training sessions.

Matchday is the key moment in the week where we have the opportunity to show that we never take a backwards step. We want to play and perform in “our way” so people know who we are.

Individually, you play a key role by preparing and performing with an attacking mentality. This video gives tips about how you can prepare effectively for matchdays.

Check back to this page as we get closer to our first trial matches for more information about optimal sleep and nutrition.